<== Site of the Week for 2015-10-22 ==>

Vitamin Cottage Natural Grocers

Natural Grocers is an expanding chain of health food stores selling nutritional supplements and organic foods.

The video shows Beth Dokolasa who wraps a challenge to decrease consumption of grains.

The current thinking on nutrition is that the complex proteins in grains are difficult to digest and the rich carbohydrates cause obesity. So many people are reducing grains and opting for veggies.